Mindfulness

We are working on helping our students learn how to cope with stress and adversity. During monthly guidance lessons, Ms. Raduege will be teaching students about mindfulness, being aware & attentive to what comes through our senses at any given moment.

Attached is a file about Mindfulness, to access click the Bringing Up Great Kids PDF.

Additionally, here are some website links if you are interested in learning more about mindfulness:

There are also many children's books about Mindfulness:

  •  Mindfulness for Kids 1 by Dr. Nicola Kluge
  •  Mindful Monkey, Happy Panda by Lauren Alderfer
  •  Sitting Still like a Frog by Eline Snel
  •  A Handful of Quiet by Thich Nhot Hanh
  •  No Ordinary Apple by Sara Marlowe
  •  Take the Time by Maud Roegiers

If you have any questions, please contact Ms. Raduege at 391-3477.